One of Germany´s most famous therapists is Stefanie Stahl. She has written numerous bestsellers, has her own practice for psychotherapy and her own podcast.
Janine Bianca answers this question in her blog optimiert-organisiert. You can find the blog article here.
If you have a diagnosis – burnout, exhaustion depression, depression – then try the low-hanging fruits first, maybe something will already help you. It is important that you try it for at least 3 weeks, because it takes a while until the effect becomes apparent. IMPORTANT: This is not a medical expert article and for …
As a founder, you have to function and work hard – that’s what the start-up scene teaches. Few talk about the consequences of not knowing when to take a break. Many forget that breaks are a fuel that enables creative results and even faster results than continuing to work without breaks. This is dangerous for …
